Long hours at work and limited daylight means I had to change my workout routine and add something different to the mix. My Cyclops fluid trainer has a bearing going out and I can barely hear the tv anymore when I'm on it so I upgraded for the closest thing to being outside. The roads around here are terrible even if I wanted to man up and try and ride in the cold weather, but the chance of crashing and breaking another collarbone is pretty good on the windblown roads so I'm getting good and mindnumbing training sessions. I must be getting use to it though, pounded out 3 hours today like a walk in the park. 2800 Kilojoules is no walk in the park though.