This week has been pretty relaxing. I did start getting in some workouts, we got enough snow on Tuesday and Thursday that the skiing is good again. I got out 3 times this week for about 50k. The snow is soft so it's slow skiing, but it felt good to get back out and exercising again. I managed two rides on the trainer too, but only for 45 minutes each so that is just a warmup.
I talked with Gordy this week and we are getting things started for this coming season. I think I'll be back on the program by February, but after a long season I don't want to start without enough rest. Motivation is coming back and we are hoping to raise the bar another rung this season with some tweaks and adjustments to the program.
1 comment:
More snow today so it looks like Ellie gets more "workouts."
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